Resilience and Encouragement Coach

Welcome to "The Lizzie Experience"

I'm so happy you're here!

"The Lizzie Experience" is just that, my experience on this ride we call life.

I'm Sharing experiences, wellness strategies, food & nutrition tips, mindfulness exercises, uplifting quotes, affirmations, feel good stories & photos.

Connect through my Instagram & Facebook platforms, come out to one of my support groups, read my blog or browse the merchandise...please explore the website and let me know how I can be of assistance to you!

Get involved, follow me on Instagram, Facebook & Tik Tok: @thelizzieexperience

I look forward to hearing from you!