I was talking with my PSW today about turning hard things into something workable.
Not by pretending they're easy.
Not by ignoring the struggle.
But by acknowledging it and choosing to work with it.
Showing up.
Staying connected.
Being of service where you can.
Keeping your hobbies, your plans, your people - as much as possible.
Mindset, resilience, optimism...
they're not personality traits.
They're practices.
And we practice even on the days we don't feel like it.
That's how we get through anything. 💕

Resilience in action: radical acceptance + daily optimism practice ✨

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